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Practical cybersecurity from a cybersecurity executive leader

Don’t fear cybersecurity. Master it.

Step-by-step guides, interview prep and hands-on labs for people breaking into security and moving up in it. No glossary padding. Just what the job actually asks of you in 2026.

13K+ followers · @cyberphobiatv on Instagram, TikTok, YouTube and Facebook · abuyv on LinkedIn

Abu, Cyberphobia

Latest from @cyberphobiatv

Short, practical, every week

What I cover

Skills the job actually asks for

SOC

Working the alert queue

Reading ATT&CK as a map, knowing what normal looks like, writing SIEM queries and handing off cleanly to L2.

Careers

Interview prep

How real SOC panels run: the scenario, the follow-up that breaks your first answer, and how to recover.

Hands-on

Home labs

Build the attacker side and the defender side on the laptop you already own, with free tools.

GRC

Risk that gets funded

Turning business impact into numbers a board can act on, instead of a 150-row heat map.

How it works

The full guides are shared with followers

Each guide goes out in DMs to people who follow along. They are not listed on this site.

01

Follow @cyberphobiatv

On Instagram, TikTok, YouTube and Facebook, and as abuyv on LinkedIn. Short, practical videos on SOC work, interviews, labs and risk.

02

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03

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Written from the job

Everything here comes from a cybersecurity executive who leads security teams and programs. Not rewritten documentation.

Built for 2026

AI now closes the easy alerts. The guides focus on what still needs a human: judgement, context and a clear decision.

Free, and practical

Real queries, real templates, free labs. Read it tonight, use it on shift tomorrow.

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